5 Ways to Prevent and Ease Back Pains During Pregnancy

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Back pains are often common during pregnancy. Here are five ways to prevent and ease them.

Causes of Back Pains During Pregnancy

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Back pains are often common during pregnancy. Here’s why.

Get Pregnant Fast

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Planning on having a baby this year? Here’s how you can make the changes to get a bun in the oven in no time. 

Pregnancy Food Myths

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You may have heard that eating crab while pregnant will cause you to have an active child or that not satisfying your pregnancy cravings will give you a greedy child, is there any truth in this? MH sets out to debunk these myths and more.

Experts Say: Pregnancy Weight Gain

In Pregnancy
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I gained quite a bit of weight from my first pregnancy and I had a hard time losing it all. In fact, I never did quite go back to my pre-pregnancy size. I just found out I'm pregnant again and while I know I have to eat with the baby in mind, I am very worried that I'll gain too much weight again. How can I avoid that from happening? 

Preventing Gestational Diabetes

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Gestational diabetes – here’s what you need to know to prevent it from happening to you.

The Benefits of Fish Oil During Pregnancy

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Just how beneficial is fish oil during pregnancy? MH finds out.

Experts Say: Miscarriage Anxiety

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I’m now 10 weeks pregnant but as I’ve been through two miscarriages previously, both of which I lost at 13 weeks, my anxiety levels are pretty high. My doctor has assured me that my pregnancy is progressing normally and I should try and focus on the positives but needless to say, that’s been a challenge. How can I ensure this pregnancy goes smoothly and how can I cope with my anxiety?

Gestational Diabetes

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1 in 5 pregnant women suffers from gestational diabetes. Here’s what you need to know.

Experts Say: Calcium and Pregnancy

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I read that pregnant women need more calcium. Why is that so? However, ever since getting pregnant, I have not been able to consume any milk without feeling nauseated. How can I cope with that or how else can I get the calcium I need?